We had a wonderful toy drive.  Thank you to those who gave to the City Impact Gift's of Love toy drive.  Our winners were Margie P., Jim O., Jill H., and Scott K.  

Spinal stenosis study

Spinal stenosis is a common cause of low back and sciatica in those over age 50. A new study on the treatment of stenosis concluded: “An increase in utilization of surgery has been noted. However, surgery has no significant benefit over more conservative options.” We…

You Have a 1-in-4 Chance of Being a Poor Sleeper

New US research has found that around 25 percent of Americans develop acute insomnia each year, even if they are usually good sleepers. Carried out by researchers at the Perelman School of Medicine at the University of Pennsylvania, the new study recruited 1,435 adults across…
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